How to Detox Your Body: Black Lemonade Recipe
In our world where toxins loom
at every corner, there is an increasing need for a proper cleanse is far more
significant than before. So, cleansing the body of toxins and chemicals is
becoming more and more important as the air that we breathe and the food we eat
is full of toxins. Having a proper cleanse will clean your body of toxins,
improve the function of your gut, assist in the elimination of waste and boost
your overall health.
If you want to keep the body
clean and healthy, we need to eat a healthy diet and lead a healthy lifestyle
which involves regular exercise and healthy habits. This actually means that we
should drink plenty of water, avoid alcohol and sodas, stop smoking and avoid
prescribed medications. Doing a good detox method has perpetual advantages and
can improve your mental and physical health as well. Here you have the simple
detox tips which will clean your body of toxins:
- Limit the caffeine and alcohol consumption;
- Ingest lots of water to keep your body hydrated;
- Eat a diet that is based on fresh fruit and vegetables;
- Consume some warm lemon water every morning on an empty stomach;
- Use some natural personal care products.
- Intake Himalayan salt and alka showers more often;
- Exclude the dairy products, fat, refined sugar and wheat from your diet;
- Always use dry brushing a couple of times per week
Besides these mentioned
lifestyle changes, you should as well reduce your stress and learn how to
relax. You can as well try the black lemonade recipe we have for you
below – it is actually so powerful that you need to be careful when drinking
it!
This great detox beverage is
called the DarkArts Elixir and contains activated charcoal, a very powerful
toxin cleaner which can eliminate every last bit of poison in your body. The
DarkArts Elixir as well contains ingredients such as Himalayan salt, purified
water and lemon juice which gives it a serious taste. The beverage is quite
powerful against any kind of toxin in the body and will surely provide positive
effects.
The activated charcoal is the
best thing you can give your body in cases of poisoning or toxic exposure. This
kind of charcoal has small pockets on the surface which are able to suck in
poisons and trap them inside. It has been used by doctors in order to get
overdose patients on their feet, which clearly shows how powerful it is.
This kind of remedy needs to
be taken for no more than 2 weeks – it will reduce the swelling in your body,
eliminate the toxins, improve the appearance of your skin and boost your
overall health. Here’s how to prepare it:
Dark Arts Elixir Recipe
Ingredients:
- ¼ cup of organic maple syrup
- ½ a glass of fresh lemon juice
- Four cups of filtered water
- One teaspoon of powdered activated charcoal
- A pinch of Himalayan pink sea salt
Preparation:
- First of all, squeeze some lemons in a glass first, then transfer the juice to a pitcher.
- Then, add the other ingredients and stir well until everything’s combined.
- You can place this elixir in the fridge for up to 5 days. We are suggesting drinking a glass of the remedy an hour before breakfast and another one before dinner.
- You should shake well before consumption so the ingredients can mix.
Note:
You will need to follow the
exact guidelines for the remedy as activated charcoal “overdosing” might cause
some brain fog, acne, headaches and fatigue. The activated charcoal should not
be consumed by pregnant women and people on some medication. We are suggesting
consulting a doctor before starting with the remedy.
