4 Natural Ways to Whiten Your Teeth in 2 Minutes: Very Effective

How To Get White Teeth?

Whiten Yellow Teeth Naturally At Home in 2 Minutes

Here in this article we will know how to whiten yellow teeth naturally. A smile can heal many wounds, and that’s true.
A clean and fresh smile is a way that can make you win many hearts. Today’s lifestyle is getting more and more exhausting, and due to this, we ignore many health-related things. One of them is our teeth, they need much care like any other part of human body.

What Causes Yellow Teeth?

Some of the people lose their clean and shining white teeth by opting some bad habits like, chewing tobacco or using any other tobacco products, smoking, eating lots of chocolate etc. Well, at last when they realize that these habits are damaging their teeth, they look for clinical as well as natural ways to regain the white and shining smile.

How to Whiten Yellow Teeth Naturally in 2 Minutes?

Well, the clinical ways are not always so easy and cheap, you need to spend a buck and maybe sometimes it is a painful experience to go the dentist and get your yellow teeth cleaned.

Home Remedies For Teeth Whitening: 4 Natural Ways to Whiten Teeth at Home

1. Baking Soda and Lemon Juice Paste

Baking Soda isn’t a shocker here. Sodium bicarbonate (its official name) is mildly abrasive; gently scrubbing away surface stains to return teeth to a whiter shade. It’s also very alkaline (the opposite of acidic) so I would think if you have a very acidic mouth or eat a lot of acidic food, it could help balance out the Ph, which would be useful as acid breaks down enamel-this is strictly speculation on my part. It will also reduce the acidity of the lemon juice, which acts as a natural bleach of sorts. I use a mixture of baking soda and water on some days, and use the lemon juice on others, as I don’t want to overdo it.

Ingredients:

• Several teaspoons of baking soda
• Enough lemon juice or water to form a paste
• A toothbrush

Method:

• Mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply.
• Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes.

2. Strawberry, Salt and Baking Soda Scrub

Strawberries are high in Vitamin C, which can help break-down plaque that is causing your teeth to look yellow. It also has an enzyme called malic acid, which may help to remove surface stains. The salt acts as an abrasive portion of the paste, physically scrubbing away stain-causing gunk, and the baking soda is an extra touch that you can choose to leave out if you’d prefer (I just like to add it to anything involving my teeth.)

Ingredients:

• 1-3 large strawberries
• A pinch of seat salt
• 1/2 teaspoon of baking soda (optional)

Method:

Mash the berries into a pulp, and add a pinch of sea salt and ½ teaspoon of baking soda, if you’re using it. Wipe any extra saliva off your teeth with a paper towel, and then apply a generous portion of the mixture to a toothbrush and apply. Let the mixture sit for 5 minutes, then rinse. Do this nightly.

3. Coconut Oil Rinse: Oil Pulling

Rinsing your mouth with coconut oil (called ‘oil pulling’) is a unique, old, remedy that people swear by to help whiten teeth. It doesn’t sound like the most pleasant thing in the world, but I actually don’t mind the taste, and I think it does make a difference in the color of your teeth. It won’t make a difference by “bleaching” per say, but lauric acid in coconut oil can rid your teeth of bacteria found in plaque that can make them yellow. It is also supposed to promote gum health, and help keep your breath fresh.

Ingredients:

• About a tablespoon of coconut oil

Method:

• In the morning, before you brush your teeth, scoop out a tablespoon or a little less (depending on the size of your mouth) of coconut oil. 
• You can either soften it, or just put it in your mouth. 
• Push, swish, and “pull” the oil through and around your teeth for 10-15 minutes, 
• Then spit it out, rinse with water, and brush your teeth.

Note: 

You can use either of the pastes after you have brushed your teeth at night if you prefer.

4. Turmeric, Baking Soda and Coconut Oil: Very Effective Remedy for Teeth whitening

The work of coconut oil here is very crucial, as it removes plaque from your teeth. Coconut oil also kills germs and prevent tooth decay. Baking soda comes with antibacterial properties, it removes the stains in your mouth and also helps in bad breath.  Turmeric is a natural anti-inflammatory and antibacterial. It prevents germs and plague in your mouth and gives a refreshing breath.

Ingredients:

• Turmeric Powder.(3 tablespoons )
• Baking Soda.(2 tablespoons)
• Refined Coconut oil.( 3 tablespoons)

Method:

• Before application use, please use petroleum jelly around your mouth so that you don’t get stains on your lips.
• Take a toothbrush put some turmeric paste on it and brush your teeth well with it.
• Now brush for two minutes.
• Wash your mouth.
• Now take coconut oil in your mouth and squish it well for 2-5 minutes.
• Do not swallow the oil, spit it out when done.
• Now take the usual toothpaste and brush your teeth properly.

Result:

• After brushing your teeth, you will see a gradual change in the whitening of your teeth.
• All the yellow stains will get removed by brushing with paste and your gums will become healthier and stronger.
• All ingredients used in the making of the instant whitening paste are all natural and herbal. The baking soda maybe a little harsh in your mouth while brushing but it does not cause any harm to your teeth, mouth or health. Using baking soda is important here is it the main cleanser in the paste.

Teeth Whitening Tips

• Routine: Set up a routine using these remedies and stick to it, at all costs, to get the most out of them.
• While not “natural” per say, using 3% (I repeat, 3%) hydrogen peroxide as a mouth rinse can whiten your teeth through the process of oxidation. It is an active indigent in many OTC whitening kits, but is often times found in much higher (and expensive) combinations in them.
• It’s fairly common knowledge, and difficult in today’s world, but try to avoid dark drinks, such as coke and coffee that stain your teeth.