How To Get Rid Of Cough
Winter months are the time of
the year when colds and flu have the greatest presence.
One of the most irritating symptoms that occurs during the flu season and colds is coughing. Coughs can be very irritating and annoying, and they can often disturb your sleep. Therefore, you should try some homemade cough syrups in order to get rid of the unpleasant cough as soon as possible.
One of the most irritating symptoms that occurs during the flu season and colds is coughing. Coughs can be very irritating and annoying, and they can often disturb your sleep. Therefore, you should try some homemade cough syrups in order to get rid of the unpleasant cough as soon as possible.
Homemade Cough Syrups For Fast Relief: Home Remedies That Work
Here are some homemade cough
syrups that are 100% natural and can help you easily relieve this problem:
1. Honey & Olive Oil Cough Syrup
This cough remedy is very efficient,
and you can start using it as soon as you feel a cold coming on to prevent the
symptoms. It is also great for allergies and coughs that are caused by an
allergy.
Ingredients:
- ¾ cup raw organic honey
- ¼ cup extra virgin olive oil
- freshly squeezed juice from 3 lemons.
Method:
- Mix all the ingredients together and add them to a small pot. Heat them on medium temperature until steaming. Remove the pot from the heat and let the mixture cool.
- Place it in a container with a tight-fitting lid.
- Consume it by taking one tablespoon of this syrup before breakfast.
- You can store it in the fridge for a maximum of 3 months.
2. Bay Leaf Cough Syrup
With the help of this syrup,
you will immediately stop the coughing. This remedy will also help you boost
your energy levels and improve your immune system.
Ingredients:
- 6 bay leaves
- 3 cups of water
- 6 tablespoons of sugar
- 1 lemon
Method:
- Boil the water in a container.
- Add the bay leaves and cover it for ten minutes.
- Once you have removed the leaves, pour the mixture into a container which you will use to prepare the syrup.
- Put the sugar in the mixture and add the squeezed lemon juice.
- Stir well until the sugar melts completely.
- You can store this remedy in the fridge only for several days.
- Take one tablespoon of this syrup several times a day until you consume the entire amount. You can use both hot and cold.
3. Powerful Natural Cough Reliever
This is a popular natural
remedy for treating any sort of a cough. This syrup can also help you if you
suffer from asthma, both pulmonary and cardiovascular.
Ingredients:
- 5 red onions
- 2 cups of sugar
- 2 lemons
- 5 cups of water
- 7 tablespoons of raw honey
Method:
- You should heat the sugar in a metal container at a medium temperature with constant stirring until it is too hot.
- Then add the chopped onions, shortly fry them and add the water.
- Boil everything together at the same temperature, until 1/3 of the water is steamed.
- Then leave the mixture to cool, add the two squeezed lemons and the honey and mix everything together well.
- You should place this remedy in a glass bottle.
- Consume it by taking one tablespoon of the syrup before each meal.
- If necessary, you can make a new mixture and repeat the procedure until the lungs completely recover.
