Drink The Best Tea According to Your Blood Type
You probably already know that
what is good and healthy for some people may simply not suit your organism.
That’s why there are diets based on your blood type which let you choose from
certain foods and drinks. What you may not know is that experts are also
recommending the best tea for your blood type.
Start Drinking the Right Tea for Your Blood Type
Although every kind of tea is
healthy to be consumed in moderate amounts, here are the best tea for your
blood type suggestions:
O Blood Type
If you are a blood type O, you
are probably more stressful than the people from other blood types.
Your weak point is frequent
problems with the digestive system and acids in your stomach. That’s why
experts recommend that you throw out the milk and gluten from your diet.
The proper nutrition according
to your blood type contains high-calorie foods. That’s why you need more drinks
and teas throughout the day that will purify your body, such as ginger and
ginseng tea.
Coffee as a hot drink is not
good for you at all. Therefore, it is advisable to enjoy a hot cup of black tea
or matte tea, both known as coffee substitutes. Other teas that are good for
you are lemon balm, parsley, hops, linden, bar, dandelion, and mint. Of the
fruit teas, aronia and orange are best for you.
A Blood Type
Unlike blood type O, if you
are a blood type A, your proper diet is less caloric. Your weak point is strong
emotionality and increased susceptibility to stress, and therefore high levels
of cortisol. Your diet should be rich in fruits and vegetables, and you should
try to eliminate stress by practising yoga and meditation.
Coffee is not bad for you, but
there are herbal teas that can replace it and are much better for your health.
The teas that are most recommended to you are green teas, that is, all Chinese
herbs that have a reassuring effect. Jasmine, thyme, marigold, basil and yarrow
tea are ideal for you, and from the fruit aroma teas, cranberries and lemon are
best suited for you. For better functioning of your organism, it is recommended
that you drink tea from yarrow, hawthorn, bar, dog-rose, and ginger.
B Blood Type
If you are a blood type B,
your weak point is slow metabolism. Because of this, you are more prone to
obesity, insomnia, and chronic fatigue.
Most of all, you need to look
out for your immunity. Due to your greater exposure to diseases, it is
recommended to consume more teas that will strengthen your immune system. These
include green young tea, immunological mixtures of various herbs and marigold
tea and St. John’s wort. You can avoid fruit juices because they have no effect
for you, except a pleasant aroma.
Other ideal teas for you are
red tea, sage, parsley, mint, birch leaf, dandelion, yarrow.
AB Blood Type
If you are a member of this
rare blood type, you are more resistant to stress compared to people from all
other blood types. Your weakest point is the ability of your blood to purify
the harmful substances from your organism. Therefore, from the fruit teas, you
are most recommended to consume sour-sweet cranberry tea that cleans the body
of toxins and bacteria.
The most ideal tea for you is
green tea and other Chinese mixture of herbs. Besides those, mint tea,
chamomile, sandalwood, nettle, yellow tea, and hawthorn are also suitable for
you.
