Fungal Infections On Feet: Causes Symptoms & Home Remedies
A recent study has shown that
around 200 species of fungi were inhabited on the feet. Fungal infections on
the feet are a common and widespread phenomenon. Many people do not even know
that they have this problem because initially, the infection occurs on the
underside of the nail, and the symptoms are almost invisible.
If you suffer from them, you
probably know that they not only look bad, they are very unpleasant. What is
worse is they can cause discoloration and falling of your nails, bad odor on
your feet and increased sweating. Spots that are most often affected by fungal
infections are the heel, the space between the toes and under the nails. The
nails themselves are also a dangerous “zone”.
How To Treat Fungal Infections On Feet?
Getting rid of fungal
infections on the feet can be very difficult and long process, which is why it
is very important to be persistent and regular with their treatment. To get
positive results, you need to treat them daily for one to two months, and if
the infection is old then it may take up to six months to a year to be removed.
Some of the things you can do
to avoid this infection are to keep your feet clean and dry, wear adequate
cotton wardrobe and cotton socks. You should also try to keep your nails clean,
short and neat at any time. Also, avoid sharing towels with other people.
Home Remedies for Fungal Infections On Feet
There are also some organic
remedies for fungal infections on the feet that you can easily make at home:
1. Healthy Feet Soak Remedy For Fungal Infections
Method:
- Mix one spoon each of ginger powder, chamomile, oregano, sage, and sweet root,
- Add 10 cups of boiling water on them and mix them all together.
- Wait 20 minutes for the water to cool down and put your feet in it.
- Hold your feet soaked for 20 minutes
- Dry well and apply a few drops of tea tree oil on them.
2. Feet Soak Remedy Against Sweating
Method:
- In a big bowl of water, put four tablespoons of young birch leaves and boil them together for a few minutes.
- After the water is cooled, add one tablespoon of baking soda and stir well.
- Hold your feet in this soak remedy for 20 minutes.
- Dry them well with a clean towel after the treatment is done.
3. Baking Soda Organic Remedy
Baking soda is an ingredient
present in every kitchen and you can use it to treat fungal infections. It also
helps to neutralize unpleasant odors.
Method:
- In 4 cups of hot water add half a cup of baking soda
- One-quarter cup 3% hydrogen peroxide and half a cup of salt.
- Mix well the ingredients, then add a quarter cup of apple cider vinegar.
- Soak your feet in the mixture and leave it for 10 minutes.
- Then wash your feet with clean water and dry well.
4. Natural Garlic Cream
Ingredients:
- 3 tablespoons lar
- 3 large cloves garlic
- 2 tablespoons apple cider vinegar
- 1 tablespoon water
- A little cinnamon
Method:
- Clean the garlic and cut it into small pieces, place it in a bowl and add a tablespoon of water and 2 tablespoons of vinegar.
- Then add three tablespoons of lard and a little cinnamon and stir well.
- Apply the cream 1 to 2 times a day until the fungal infection disappears.
