How to Get Rid of Sweating
If you suffer from excessive
sweating, you are probably very interested to find ways to stop sweating in
natural ways. Sweating is a natural reaction to the body of the high
temperature, which has the role of thermoregulation. During high temperatures,
and in situations like stress and tension, intense sweating is impossible to
avoid, no matter what cosmetic products you use.
Home Remedies For Excessive Sweating
These are several natural
remedies that can help you stop sweating:
1. Lemon
Lemon is known as an excellent
neutralizer of body odors, which is why it is used in intensified sweating. All
you need to do is to cover the critical parts of the body with lemon juice, let
it work for 15-30 minutes and rinse with cold water.
2. Black Cumin Oil
The oil obtained from cold
pressed Indian black cumin, effectively works against bacterial and fungal
diseases, and can also help you with excessive sweating. After showering, apply
a small amount from this oil on your critical parts of the body.
3. Tomato Juice
Beyond the cancer-fighting
benefits, tomato juice also shrinks your pores and can reduce chronic sweat.
Eating a tomato-rich diet or simply drinking a glass of tomato juice each day
will help you control excessive sweating. If you don’t enjoy consuming tomatoes,
try applying tomato juice to your underarms (or wherever you sweat most) and
let it sit for at least 10 minutes before rinsing off.
4. Baking Soda
Baking soda is also very
practical to reduce sweating. You can always carry a small box with this powder
in the bag. It is enough to take a soda with a little bit of water and apply
that mixture on your armpit or other parts of the body where you sweat the
most.
5. Apple Cider Vinegar
Apple’s vinegar acts as a
natural deodorant that destroys bacteria. Therefore, you can overwrite bacteria
with it once a day. Apply apple cider vinegar in a dry cloth and wipe off your
body parts that sweat the most.
Apple cider vinegar can also
help you if you suffer from excessive feet sweating. You can prepare a remedy
once or twice a week. Add 5 tablespoons of the vinegar and 1 tablespoon of
baking soda in warm water. Soak your feet in this mixture for 15 minutes and
rinse them with cold water after you are done.
6. Sage Tea
This tea acts as a natural
remedy against excessive sweating, and it works best against night sweats.
To have visible results, you should drink one-two cups of this tea a day for at
least two weeks.
7. Black Tea
Black tea acts as a natural deodorant
due to the acid content of its composition. In half a cup of boiling water soak
black tea bags. Take the bags of tea out for two to three minutes and allow
them to cool. Then, you can put them directly on the parts of your body where
you sweat the most and let them operate for five minutes.
8. Tea Tree Oil
Like tea and vinegar, tea tree
oil acts as an astringent to fight sweat-causing bacteria. Soak a cotton ball
in tea tree oil, and blot it on your underarms daily. The effects should start
to show in a few days.
